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This lightweight cross-trainer is as light as a feather and looks as sharp on the street as it does in the gym. Features Anti-Inversion Technology, the LALO OCF Fit System, and a ceramic-coated SUPER FABRIC™ toecap. The Grinder is a mid-foot mobility shoe that shines in a variety of cross-training activities. It was engineered for dynamic, bodyweight-based agility drills and movements. It features a softer, grippier feel for multi-directional movements such as jump rope, burpees, box jumps, jumping lunges, and more. It is a practical shoe for rowing, short distance runs and sprints.
BUD/s Training, beaches, urban terrain,boxes, adventure races, weight-training facilities, grinder, street pump, IMT training, leap frog procedures. NOTE: The Grinder fits a 1/2 size smaller even though we use the same last. We use a different construction on the upper that makes it feel smaller. When you order a Grinder, order it one 1/2 size larger than you would normally order your athletic shoes.